Why The Chinese Don't Count Calories

An Age Old Secret That Can Change Your Life

Why The Chinese Don't Count Calories
Lorraine Clissold
RRP:
NZ$ 28.99
Limited Stock:
Only 1 remaining at this price
Our Price:
NZ$ 5.00
Paperback
h198 x 126mm - 256pg
5 Oct 2017 UK
9781472127662
1
Quantity:
 
 
Learn how the Chinese can eat as much as they want without worrying about their weight. A favourite Chinese greeting is Ni chi le fan ma? ' Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure. In 16 short, captivating chapters, Lorraine Clissold explains why the Chinese can eat as much as they want without worrying about their weight. With examples and recipes, Lorraine shows how the Chinese balance their diet by satisfying their taste buds with five flavours, by eating a mixture of staple foods and carefully prepared dishes, and by making sure they eat the right proportions of solids, liquids and hot and cold foods.
Lorraine Clissold lived in Beijing for ten years, where she juggled roles as wife, mother, TV presenter and writer, and established the Chinese Cooking School. Married to Tim, author of Mr China, she is based in North Yorkshire.
Status: Active
ISBN-13: 9781472127662
Published: 5 Oct 2017
Published In: United Kingdom
Imprint: Constable
Publisher: Little, Brown Book Group
Format: Paperback
Height: 198mm
Width: 126mm
Pages: 256
Dewey: 613.2

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information

View Cart or Browse other items in Health & Fitness.